SMART way for GOAL setting.
As we all know that " We cannot hit a target if we cannot see the target ". Goal give a sense of direction , purpose and meaning to life. So, Goal setting is the first step towards the ladder of success. Now the question is ' How to set Goal ? '. First of all we should know that goal setting is NOT a single decision rather it is a series of steps. So, In here I'm going to share a SMART rule for setting Goal . S - SPECIFIC :- Goal must be to the point for example " I want to lose weight " is a wishful thinking and it becomes a goal when the statement becomes " I will loose 5 kg in 90 days ". In the second statement you are being specific with a deadline. M - MEASURABLE :- Measurement is a way of tracking your progress. Always remember that ' if you cannot measure it, you cannot achieve it '. So, goal must be measurable. A - ACHIEVABLE :- Achievable means goal should be challenging i.e it should be sligh